12-WEEK W-A-I-T

MANAGEMENT PROGRAM

The 12-week W-A-I-T Management Solution Focused Counseling program allows participants to no only gain knowledge about themselves but learn skills and techniques to help them on their weight loss journey. While working through the program each participant have the option to participate in weekly counseling sessions. This program comes with 12 weekly counseling sessions to accompany the work that is being accomplished throughout the journey.

Module 1- Solution Focused Self-Examination
Module 2- Behavioral Modification (Building Healthy Food Habits)
Module 3- Self-Esteem Building
Module 4- Anxiety and Depression
Module 5- Positive Self-Talk
Module 6-Creating Healthy Outlets

1. WALK - APPROACH

Have you been struggling trying to lose weight?
Do you need to lose weight for medical reasons?
Do you just need some accountability measures in place to stay focused?

2. INITIATE - TRANSFORM

Are you struggling emotionally with their weight?
Struggling emotionally to make the decision to have the surgery?
Are you fearful of having the surgery?
Have you had the surgery and now need additional support to continue to stay motivated?

W-A-I-T MANAGEMENT

SOLUTION FOCUSED COUNSELING

wALK APPROACH INITIATE TRANSFORM

branch of abundance of hope counseling

12-WEEK W-A-I-T

MANAGEMENT PROGRAM

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