• All of the content on this site is Copyright © Abundance of Hope Counseling 2020. The author of all content on this site is identified as Chikeitha Owens LPC unless otherwise noted.

• You may not copy or distribute any of the content on this site for any purpose, including but not limited to commercial, non-commercial, educational or non-profit purposes.

• However, feel free to link to this site or distribute links to this site. A short summary or excerpt from the site or the linked page is permitted.

• All of the content on this site is Copyright © Abundance of Hope Counseling 2020. The author of all content on this site is identified as Chikeitha Owens LPC unless otherwise noted.

• You may not copy or distribute any of the content on this site for any purpose, including but not limited to commercial, non-commercial, educational or non-profit purposes.

• However, feel free to link to this site or distribute links to this site. A short summary or excerpt from the site or the linked page is permitted.

The MP3 downloads and the tracks on our CDs you have purchased are copyright and are for personal, non-commercial use only.

You may not redistribute, transmit, assign, sell, broadcast, rent, share, lend, modify, adapt, edit, license or otherwise transfer or use the content in any manner except for your own personal, non-commercial use. Use by educational or non-profit organisation is also not permitted.

You may rip, burn, format-shift or transfer the content between your personal devices, but only for your personal, non-commercial use.

The background music to our meditations is called

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Anyone can meditate, from the young to the elderly. However, if you have a history of mental illness, it is essential that you consult your health care practitioner before beginning meditation.

Abundance of Hope Counseling can accept no responsibility for any adverse affects, direct or indirect, that may result from using the information on this site.